Teacher Training

Join Mas­ter Teacher Gabi Wal­ters for the next Hot Pilates Teacher Train­ing.

Hot Pilates is a chal­leng­ing, full body, low impact, high inten­sity work­out, using Pilates prin­ci­ples. It is designed for all fit­ness lev­els and it is one of the fastest grow­ing fit­ness classes in the US. This train­ing pro­vides the basic knowl­edge to teach a well rounded class. The struc­tured com­po­nents are;

A review of the Basic Pilates Principles

A full expla­na­tion of the exer­cises and poses

How to use cues

How to explain cues

How to con­struct the class

Align­ment

How to get the class grounded

Music

Dia­logue

How to be an effective instructor

In addition, each teacher will receive our 102 page manual……

The manual contains everything you need to know including pictures and diagrams of signature moves and correct sequencing.

For more information, please email info@infernopilates.com.